Back Pain

The Best Mattress for Back Pain

The Best Mattress for Back Pain No one can recommend what would be your best mattress for back pain. You alone can determine your ideal mattress based on your preferences. If you could sleep peacefully and comfortably in your mattress, then that is the best for you.  These pointers can help you in selecting the […]

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Body Back Buddy Review

Body Back Buddy Review If your back is always aching then it’s time you tried the Body Back Buddy.  The Body Back Buddy is a self massage device that allows you to press on the part of the back that is sore. If you are familiar with how reflexology works this is the same principle […]

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StretchMate Orthopedic Back Stretcher

StretchMate Orthopedic Back Stretcher You don’t need to spend a whole lot of money to make your back pain go away because StretchMate Orthopedic Back Stretcher allows you to relieve your back pain without the need to go to doctor or take any pain medications. With the Orthopedic Stretchmate Back Stretcher you can realign your […]

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Back Pain #2 Reason for Doctor Visits

According to Johns Hopkins Dr. Simeon Margolis, “back pain sends more people to the doctor than any complaint except upper respiratory symptoms.” So there I was, unable to reach the phone, 30 kilometers away from my doctor, and I thought, “It doesn’t have to be this way. A backache doesn’t have to get me so […]

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Understanding Disc Herniation

About the Spine When we think about the spine, it appears like a long, marginally bendable section of bone. That couldn’t possibly be more off-base. In fact, the spine is an accumulation of several bones that fit with each other, joined at each crossing point by discs that make a pad between the hard joints, […]

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Text Neck

I have seen a lot of things that could injure one’s neck. But I never dreamed that “over texting” would be added to the list. However, a recent study indicates that 79% of the US population have their cell phones with them all the time, with only two hours of their waking day without the […]

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Some Research About Lower Back Pain

Over the years there have been many approaches for treating lower back pain. Traditional medical approaches have included the use of medications, injections and surgery. However, a recent research study by the American College of Physicians (ACP) published in the 2017 Annals of Internal Medicine has just released new guidelines advising a non-surgical and pharmaceutical […]

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What is the purpose of Inversion Table?

The purpose of Inversion Table is to relieve you from variety of back pains. With advancement in Technology, the devices to relieve the back pain have become popular and effective. The ailment of back pain is quite natural these days. We all have been running from hither and thither to earn money. Don’t you think […]

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Lumbar Spinal Stenosis: Symptoms and Treatments

Spinal stenosis is a condition affecting the nerves in the lower portion of the back. The word stenosis is of Greek origin, meaning to choke. In essence, this explains what is happening to the nerves (the nerves are compressed). Lumbar spinal stenosis is most commonly associated with sciatica, characterized by numbness and/or tingling of the […]

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Joint Pains? Try Eating Crushed Egg Shells

You’re probably in the habit of throwing away your eggshells, right? Well, perhaps after you read this you’ll want to save some. As we age the body is less able to produce GLUCOSAMINE, which decreases joint inflammation, cushion joints against impact and assists with cartilage repair. Eggshell membranes contain this glucosamine, as well as other […]

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