Body Back Buddy Review

If your back is always aching then it’s time you tried the Body Back Buddy.  The Body Back Buddy is a self massage device that allows you to press on the part of the back that is sore. If you are familiar with how reflexology works this is the same principle that is used by this product to allow you to be pain free. If you are suffering from a medical condition such as fibromyalgia and other chronic muscle problems you can appreciate how this product can help relieve your aching back.

Body Back Buddy

Special Features

If you are aiming for a soothing and soft to medium massage you better put some padding on the knobs since this product is built primarily for applying pressure. Body Back Buddy is a great way of giving your back and neck muscles a soothing treatment. Nothing can match the way this product allows you to conduct therapy in the convenience of your own home.

Body Back Buddy’s unique design is a reflection of the years of feedback coming from massage therapist, chiropractors and clients. By listening to the needs of the clients the developer was able to tweak his design to suit specific needs. This lightweight device is finely tuned to give reflexology treatment to sore muscles.

Friendly Ways of Using Body Back Buddy

The Body Back Buddy used the S shape to create leverage for you so that you can reach even the most difficult places of your body without causing strain to your hands, wrist and arms. To use it on sore or tight spots just hold this device in those spots until for 10 to 30 seconds or until your muscle relaxes.

You can apply pressure to two spots by using Body Back Buddy’s double knot design. Position it on your back near the nape area, on your shoulder blades; apply pressure then release. You do not have to suffer from tiring your fingers by positioning this product under your thigh applying hard massage on your sore muscles. What a relief especially if you are on your feet most of the day or if you are an athlete. This product will benefit your tired muscles and feet.

It is so easy to position yourself in a sitting position and reach the pressure points on your feet. You can make use of this product to apply lotion on the hard to reach places of your back, believe it or not. You can buy a trigger point therapy book to guide you to the right parts of your body. There are several of these available in the market.


  • Versatile all over body massager
  • Gives ample pressure for the back’s trigger points. Has an overall length of 25 inches
  • Has many different knobs ( 11 knobs to be exact) that you can adjust for different uses
  • Comes in three sizes: small, medium and large
  • Comes with illustrated hints and tips guide to walk you through each procedure
  • Comes with a lifetime warranty


  • Some users find it not as effective as they would like it to be.
  • Its hard plastic material creates pain when you use too much pressure.
  • Because of its odd shape it is not easy to keep this inside your travelling bag.

What Customers Say

Users are highly impressed with the Body Back Buddy all in one body massage gadget that can solve knotted and stressed out muscle dilemmas. Customers are happy to know that they do not need to go to the spa for a massage session since they can do this in the comfort of their own home. This device is effective in helping you get rid of the aches and pains that have accumulated through years of sitting or working for long hours and overly exerting yourself in the process.

It is fun to use this device especially when you are exploring its uses. If you have neck pains press it on. Are your legs suffering from cramps, just apply pressure. Is there a hard to reach muscle that is bunching up and causing you pain? Just grab the Body Back Buddy and put it to work for you.


The Body Back Buddy was created by a massage therapist named Paul Nash. Because of the experiences that he has with his own clients he thought of developing a massage device that will help relieve muscle stiffness most especially in those hard to reach areas of the body.

People who have been using this product are happy with the results. It saves them money because they no longer need to spend money on expensive massage therapy sessions.

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