Back Pain Causes and Treatment Ideas
Causes of back pain: Back pain is caused due to accidental injury to the spinal cord . The pain impulses traverse through the spinal nerves thereby causing pain. Arthritis is an autoimmune disorder which causes degeneration of cartilages thereby aggravating the pain . Back pain may occur due to injuries received while playing a specific […]
Spinal Disc Herniation
Spinal Disc Herniation is one of the causes of back pain that occur as the spinal discs degenerate and grow thinner. In such as condition the central portion of the spinal disc protrudes out of the central cavity pushing against a nerve root. With age intervertebral discs begin to degenerate and the condition is more […]
Relieving Sciatica Pain with Teeter Hang Ups
Sciatica pain can be annoying and debilitating. The pain can be felt in the legs, lower back, and buttocks. The cause of sciatica comes from the irritation of one of the five spinal nerves. With severe cases of sciatica, there can be numbness, burning, and tingling within the body. Decreasing and Eliminating the Pain One […]
Benefits Of Using Spinal Stretch
Lower back pain has always been a problem among many people. Different treatments and devices have been used to alleviate this pain that is mostly caused by the Earth’s gravity. The latest among these devices is the spinal stretch. Spinal stretch is a device designed to alleviate lower back pain by means of spinal decompression. […]
Yoga Effectively Resolves Back Pain
Yoga can effectively resolve back pain in individuals through a combination of exercises. Yoga is used by many, to learn effective stretching and breathing techniques. It is a great way to learn how to relax and relieve the stresses in your daily life. Daily Practice Although classes meet on a weekly basis teaching the methods […]
Inversion Table Health Benefits
Are you familiar with the health benefits that are gained by using an inversion table? There are numerous benefits derived by the user of inversion therapy. Therapy users have seen benefits as far back as Hippocrates. It has been used consistently and effectively for centuries, relevant to different cultures. What is the most common method […]
Stretching For Back Pain Relief
Do you consistently have back pain? Are you looking for a solution for relief? Nearly every individual can benefit from learning to properly stretch the back. Stretching on a routine basis will help benefit the muscles and spine. How does stretching relieve back pain? Stretching allows the muscles of the back to elongate (extend and […]
What Is An Inversion Table
What Is An Inversion Table If you are suffering from back pain, or know someone who does, an inversion table may be just what you need. An inversion table is a device that allows the user to hang upside down, suspended by the ankles or feet, thereby gently stretching the back out, taking all the […]
Acupuncture For Pain Control
Chinese medicine or acupuncture is a substitute form of treatment that uses tactically placed tiny needles within certain parts of the body to encourage healing. This Process arose in China well over three thousand years back. Study on Chinese medicine has uncovered it launches hormones and dynorphins. Additionally , it impacts pain conception as well […]