Understanding Disc Herniation

About the Spine When we think about the spine, it appears like a long, marginally bendable section of bone. That couldn’t possibly be more off-base. In fact, the spine is an accumulation of several bones that fit with each other, joined at each crossing point by discs that make a pad between the hard joints, […]

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Yoga and Professional Sports

People keep writing to me with their questions about Yoga and professional sports… so I gave it some thought to share with you all… There are so many reasons that athletes should be practicing Progressive Power Yoga, it would take a textbook by McGraw-Hill to encompass the information. I’ve been practicing yoga for the better […]

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When Inflammation Goes Bad

But inflammation is a funny thing. Sometimes, the body comes to believe that normal healthy tissue is infected or is a foreign object, and then the immune system starts to fight against and destroy that healthy tissue. This second type of inflammation–when inflammation goes awry–is believed to be involved in many chronic illnesses that plague […]

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miracle noodle

Miracle Noodle

Miracle Noodle – Product Review Are you looking for a great way to lose weight? Miracle Noodles are a wonderful item to add to your diet. There are a wide range of benefits in adding the Miracle Noodle to your daily meals. What Are Miracle Noodles? Miracle Noodles are Asian style noodles that are full of […]

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text neck

Text Neck

I have seen a lot of things that could injure one’s neck. But I never dreamed that “over texting” would be added to the list. However, a recent study indicates that 79% of the US population have their cell phones with them all the time, with only two hours of their waking day without the […]

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Some Research About Lower Back Pain

Over the years there have been many approaches for treating lower back pain. Traditional medical approaches have included the use of medications, injections and surgery. However, a recent research study by the American College of Physicians (ACP) published in the 2017 Annals of Internal Medicine has just released new guidelines advising a non-surgical and pharmaceutical […]

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HGH Releasers

How to Find and Use HGH Releasers That Are Really Effective? HGH releasers are used to stimulate the pituitary gland, so that HGH is released into the body. There are some all natural supplements that you can use to boost your levels of HGH for help in gaining muscle, losing weight, and even to help […]

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How HGH Effects Your Body to Build Muscle

HGH effects can include building muscle, reducing aging, and lowering the amount of fat in your body. A lack of HGH can lead to aging, low muscle tone and a higher ratio of body fat to muscle. There are other ways that HGH works in the human body so that you are healthy and fit. […]

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How to Get Children to Exercise At Home

Despite the fact that our youngsters have distinctive athletic exercises outside of the school, for example, vaulting and move, I truly needed them to have a little rec centre at home where they could discharge vitality whenever. I additionally needed them to begin utilizing it truly early, even before I could sign them up for […]

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1 Weird Tip for an Instant Strength Increase at the Gym

Yeah, the title on this one might sound a little “hypey”, but I promise this isn’t some silly gimmick… and it doesn’t involve pre-workout supplements, pills or powders of any kind. Today, I’m going to share with you a legitimate, science-based technique that will allow you to instantly add around 5-10 pounds to all of […]

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