March 2018

Yoga and Professional Sports

People keep writing to me with their questions about Yoga and professional sports… so I gave it some thought to share with you all… There are so many reasons that athletes should be practicing Progressive Power Yoga, it would take a textbook by McGraw-Hill to encompass the information. I’ve been practicing yoga for the better […]

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When Inflammation Goes Bad

But inflammation is a funny thing. Sometimes, the body comes to believe that normal healthy tissue is infected or is a foreign object, and then the immune system starts to fight against and destroy that healthy tissue. This second type of inflammation–when inflammation goes awry–is believed to be involved in many chronic illnesses that plague […]

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