Benefits Of Using Spinal Stretch

Lower back pain has always been a problem among many people. Different treatments and devices have been used to alleviate this pain that is mostly caused by the Earth’s gravity. The latest among these devices is the spinal stretch.

Spinal stretch is a device designed to alleviate lower back pain by means of spinal decompression. This device works by stretching the lower back, relieving the spine tension caused by daily activity such as sitting and walking, allowing the spinal discs to thicken by absorbing moisture, and provides enough padding on the vertebrae.

Spinal stretch benefits include stretching the lumbar spine by pulling it with approximately 40% of the body weight. This reduces pressure on the spinal discs and spinal nerves, which causes lower back and leg pain. Improvement in the alignment of the lumbar vertebrae is also one of spinal stretch benefits, as well as relief from herniated discs, sciatica, muscle spasms and scoliosis.

The spinal stretch is very portable and easy to carry, weighing only at about 4 lbs, so you can bring it along and use it anywhere conveniently. It can be used while watching TV or reading a book. And, most of all, all you need is a floor, and you are good to go.

 

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